More than two million tourists flock to Angkor Wat, a UNESCO World Heritage Site and the largest religious monument in the world, yearly to marvel at the architectural wonders.
But visitors can easily overlook the Southeast Asian country’s many gems of cultural beauty and spiritual wellness between temple hopping and snapping the perfect Instagram photo.
Amid the bustle of traffic and urban sprawl – there is a wellness oasis with a healthy balance of exercise, relaxation, and therapeutic experiences.
From traditional Khmer massage to yoga and bamboo meditation, here are five ways to relax and restore in Phnom Penh.
1. Ease Off The Stress Of The City At Samantha Spa
Samatha Spa creates an oasis of calm in Phnom Penh and an escape from the city’s busy streets with manicures, pedicures, facials, and body scrubs.
The spa also offers a wide range of massage treatments, including their signature Khmer-style massage.
The spa provides various treatments to heal the body and mind. As a result, you leave feeling refreshed and recharged.
READ MORE: 5 Ways To Relax And Restore In Singapore
2. Meditate At Wat Langka
Wat Langka is a significant temple in Phnom Penh, where many monks worship and ancient scriptures reside. As a Buddhist site, it is a place of prayer and tranquility for visitors seeking spiritual solace.
You are welcome to explore the grounds and temples as long as you conduct yourself respectfully.
There is free meditation, led by a resident monk, every Monday, Thursday, and Saturday from 6 to 7 p.m.
3. Find Your Zen At Inner Healing
You can register for a meditation class at Inner Healing. Plus, they offer yoga, relaxation & awareness sessions for parents and children. Inner Healing also provides private consultations, group sessions, and workshops.
Inner Healing is a relaxing place to recharge your body and your mind. It is a cozy ambiance with beautiful art on the walls. The classes are very welcoming, and the instructors are amicable.
4. Yoga Session At Yoga Phnom Penh
With two friendly-sized studios and a large bathroom/change area, this is a pleasant place to sweat and relax.
The instructors are very encouraging and accommodating concerning students’ injuries or fears.
Yoga Phnom Penh offers a variety of classes to meet the needs of its many students. The class schedule includes early morning and evening candlelight yoga classes.
5. The Vine Retreat To Relax
You can reach this idyllic countryside retreat in just 2.5 hours from Phnom Penh International airport and just a short drive from Kep Beach by car.
Guesthouse accommodations and yoga facilities are available for health and wellness retreats and private guests.
Relax in the comfy elevated lounge or take a book to the garden pods when you are not practicing yoga.
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